Weigh In record (no journal entry) for 31 October 2023
|
106.4 kg
Lost so far: 13.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
740 kcal
|
Fat: 29.40g | Prot: 20.97g | Carbs: 112.71g.
Breakfast: Яблоко, Седьмой континент Хурма, Селедка под Шубой, Ядрена Копоть Сосиски Классические, Хлебзавод 28 Хлеб Бородинский, Мандарины. more...
|
Gaining 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellatrissa13love's Weight History
|