Weigh In record (no journal entry) for 01 November 2023
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90.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1620 kcal
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Fat: 52.81g | Prot: 81.82g | Carbs: 203.15g.
Breakfast: Walmart Queijo Mussarela, Supremo Aipim Processado. Lunch: Maratá Refresco em Pó, Perdigão Pizza de Calabresa Moida. Dinner: Vitamilho Flocão Cuscuz, Sadia Filé de Peito de Frango. Snacks/Other: Piraquê Biscoito Recheado Chocolate. more...
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Losing 0.1 kg a Week
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debora.ffonseca's Weight History
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