kate907vor's Journal, 01 Nov 23

Weigh In record (no journal entry) for 01 November 2023
55.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2023:
2212 kcal Fat: 69.98g | Prot: 90.98g | Carbs: 314.40g.   Breakfast: Twix Twix, Shamrock Farms Low-Fat Cottage Cheese, Kirkland Signature Organic Strawberry Spread, Greenridge Farm Beef Snack Stick, A2 Reduced Fat Milk, Vital Farms Organic Pasture-Raised Eggs, Nature Sweet Cherub Tomatoes, Vigo Sliced Calamata Olives, President Feta Crumbled, Starbucks Caffe Latte (Grande). Lunch: Amoy Udon Noodles. Dinner: A2 Reduced Fat Milk, Post Honey Bunches of Oats with Almonds. Snacks/Other: Skinny Pop Popcorn (18g), Black Forest Organic Gummy Bears (Pouch), Pure Organic Fruit Sandwich Pineapple & Passionfruit, Honeycrisp Apples, KK Витамины, Good & Gather Unsweetened Applesauce, Vital Proteins Collagen Peptides. more...
1340 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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kate907vor's Weight History


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