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空腹12時8點早餐厚豆漿黑豆茶蘋果梅咖啡
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54.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1112 kcal
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Fat: 38.05g | Prot: 60.00g | Carbs: 138.66g.
Breakfast: 爭鮮 鮭魚壽司, 爭鮮 鮪魚握壽司, 7-11 水煮蛋, 全家 燕巢珍珠芭樂, 芭樂, 義美 5.3厚濃豆漿. Lunch: 聖德科斯 綠暢活蔬果汁, 統一麵包 經典乳酪條. Dinner: 統一 無加糖高纖豆漿. more...
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Losing 3.5 kg a Week
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animi4911's Weight History
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