Weigh In record (no journal entry) for 01 November 2023
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57.3 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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829 kcal
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Fat: 18.95g | Prot: 41.36g | Carbs: 128.72g.
Breakfast: Chuleta de Cerdo, Tortillas de Maíz. Lunch: Queso Fresco, Tortillas de Maíz. Dinner: Bimbo Pan Tostado Clásico . Snacks/Other: Guayaba, Yoplait Yoghurt Doble Cero. more...
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Losing 2.1 kg a Week
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laila584's Weight History
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