Weigh In record (no journal entry) for 02 November 2023
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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550 kcal
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Fat: 19.88g | Prot: 14.78g | Carbs: 84.26g.
Lunch: Buah Naga, Cimory Squeeze Yogurt Blueberry, Quaker Instant Oatmeal. Snacks/Other: Sangkuriang Lapis Bunder Rasa Talas Keju, Khong Guan Saltcheese Sweet & Spicy. more...
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Losing 2.1 kg a Week
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angela56kg's Weight History
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