Weigh In record (no journal entry) for 02 November 2023
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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455 kcal
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Fat: 24.65g | Prot: 21.65g | Carbs: 36.60g.
Breakfast: Мясновъ Запеканка из Рикотты, Лактика Йогурт Греческий 4%, Magic Grain Хлебцы Мультизлаковые с Тыквенными Семечками, Семенами Льна и Кунжута. more...
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Gaining 0.3 kg a Week
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firenze2015's Weight History
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