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ok 👌
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60.5 kg
Lost so far: 2.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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518 kcal
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Fat: 28.91g | Prot: 17.82g | Carbs: 46.66g.
Breakfast: Gekochtes Ei, Kaffee mit Milch und Zucker. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, Elinas Joghurt nach Griechischer Art. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 3.5 kg a Week
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lemke 96's Weight History
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