Weigh In record (no journal entry) for 02 November 2023
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70.5 kg
Lost so far: 0.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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300 kcal
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Fat: 6.00g | Prot: 4.00g | Carbs: 56.00g.
Breakfast: You C1000 Vitamin Lemon, Sari Roti Roti Sandwich Isi Coklat, Good Day Cappuccino. more...
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Gaining 0.1 kg a Week
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imam jauhari's Weight History
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