Weigh In record (no journal entry) for 02 November 2023
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57.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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407 kcal
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Fat: 20.33g | Prot: 23.42g | Carbs: 34.37g.
Breakfast: Помидоры, Молочный Дворик Сыр Адыгейский, Сыр Российский, Геркулес Овсяные Хлопья, Вареное Яйцо. more...
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Gaining 2.3 kg a Week
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ашаша восточная's Weight History
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