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63.1kg (32.5％)
R2-18
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63.1 kg
Lost so far: 6.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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511 kcal
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Fat: 35.15g | Prot: 35.19g | Carbs: 20.03g.
Lunch: 酪梨, Kewpie 焙煎胡麻醬, 雞蛋, 光泉 無加糖鮮豆漿 (400毫升), 洋車前仔-三實, 萬正生技 低碳蛋白飲. more...
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Gaining 2.1 kg a Week
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