lfp8797's Journal, 01 Nov 23

62.8kg（32.4％）
R2-17
中午吃沙拉配豬腳肉，晚上吃滷味的蔬菜菇類跟一塊豆皮。
晚上睡前吃了10幾顆堅果

62.8 kg Lost so far: 6.8 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

Gaining 0.7 kg a Week


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