Weigh In record (no journal entry) for 02 November 2023
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91 kg
Lost so far: 12 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2593 kcal
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Fat: 119.25g | Prot: 165.86g | Carbs: 211.65g.
Breakfast: Şekersiz Çay, Peynirli Pide, Toz Biber, Nimet Tam Buğday Ekmeği , Pınar Süzme Peynir Yarım Yağlı, Nurtav Yumurta L. Lunch: Peynirli Pide. Dinner: Patlıcan Kebabı, Pirinç Pilavı. more...
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Gaining 6.3 kg a Week
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busra9095's Weight History
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