Ilaria Ramundo's Journal, 02 Nov 23

Weigh In record (no journal entry) for 02 November 2023
54.7 kg Lost so far: 0.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2023:
956 kcal Fat: 23.22g | Prot: 60.04g | Carbs: 125.76g.   Breakfast: Cameo High Protein Choco Cream, Fiorentini Gallette di Riso con Cioccolato Fondente, Caffè Espresso, Melone. Lunch: Petto di Pollo, Carne, Esselunga Pera Decana, Lattuga. Dinner: Bieta, Zucchine, Sedano. Snacks/Other: Fiorentini Gallette di Riso con Cioccolato Fondente. more...
Gaining 1.4 kg a Week



     
 

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Ilaria Ramundo's Weight History


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