Weigh In record (no journal entry) for 02 November 2023
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1192 kcal
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Fat: 74.78g | Prot: 85.34g | Carbs: 39.55g.
Breakfast: Água. Lunch: Almeida Prado Queijo Mozzarella de Búfala Bolinha, Carne. Dinner: La Vita Rúcula, Hellmann's Maionese, Carne. Snacks/Other: Lindt Chocolate 60% Cacau, Activia Iogurte de Morango Zero, Chá Verde, Amoras. more...
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Losing 0.4 kg a Week
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Sussulix's Weight History
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