Weigh In record (no journal entry) for 02 November 2023
|
57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
829 kcal
|
Fat: 23.70g | Prot: 41.60g | Carbs: 113.90g.
Breakfast: 풀무원 실의힘 생나또, 네네치킨 네꼬닭 갈비맛 닭가슴살, CJ 햇반 컵반 미역국밥. Snacks/Other: 상하치즈 미니 스모크 모짜렐라, 불가리스 또떠불 눈꽃초코&그래놀라, 싱싱 포테이토맛스낵, 농심 새우깡블랙. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|