Weigh In record (no journal entry) for 13 April 2015
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84.5 kg
Lost so far: 28.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 103.30g | Prot: 131.25g | Carbs: 298.50g.
Breakfast: Mott's Original 100% Apple Juice, Sweet Leaf Liquid Stevia, Tazo Awake Black Tea, Labrada Nutrition Lean Body on The Go Chocolate Ice Cream, Fairlife Fat Free Milk, Dole Bananas. Dinner: Jack's Jack's Double Big Jack Cheeseburger. Snacks/Other: Honey Bunches of Oats Honey Roasted Granola. more...
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Losing 0.4 kg a Week
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