Weigh In record (no journal entry) for 02 November 2023
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68.1 kg
Lost so far: 7.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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516 kcal
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Fat: 14.88g | Prot: 23.65g | Carbs: 68.70g.
Dinner: Bolu Pisang, Tempe, Telur Rebus, Rose Brand Bihun Rasa Kaldu Ayam, Nasi Putih. more...
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Losing 1.6 kg a Week
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agnesanah's Weight History
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