Weigh In record (no journal entry) for 02 November 2023
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91.3 kg
Lost so far: 4.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1637 kcal
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Fat: 75.81g | Prot: 54.84g | Carbs: 179.35g.
Breakfast: Café com Açúcar, Vó Irene Salgadinhos de Festa, Qualy Margarina, Pão Francês, Ovo Frito. Lunch: Antarctica Guaraná Zero, Arroz Branco (Cozido), Panqueca de Carne Moída, Empanado de Berinjela. Dinner: Panqueca de Carne Moída. Snacks/Other: Itambé Queijo Mussarela, Amor Aos Pedaços Pavê de Chocolate. more...
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2234 kcal
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Exercise:
Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...
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Losing 1.1 kg a Week
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vickvickandrade's Weight History
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