Weigh In record (no journal entry) for 02 November 2023
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84 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1241 kcal
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Fat: 40.60g | Prot: 84.63g | Carbs: 136.37g.
Breakfast: Royal Polvo para Hornear, En Linea Mermelada de Damasco, Colun Yogurt Batido Natural No Endulzado, Quaker Harina de Avena 100% Integral, Colun Manjar sin Azúcar, Huevo, Orofino Whey Protein. Lunch: Zanahoria Cocida, Minuto Verde Cebolla Picada, Super Cerdo Pulpa de Cerdo, Arroz Blanco (de Grano Largo, Cocido), Chef Aceite de Oliva Extra Virgen, Tomates, Traverso Sucedáneo de Jugo de Limón, Dole Apio Medialuna, Pepino (Pelado), Nestlé Jalea. Dinner: Fuchs Pan Integral Linaza-Chia, El Roble Queso Laminado de Fundo, San Jorge Jamón Colonial, Palta. more...
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Gaining 7.7 kg a Week
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naty.natalia's Weight History
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