Weigh In record (no journal entry) for 02 November 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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673 kcal
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Fat: 27.88g | Prot: 25.52g | Carbs: 80.51g.
Breakfast: Pain, Auchan Beurre Moulé de Bretagne Demi-Sel, Canderel Sucrette Sucralose, Dolce Gusto Lungo. Lunch: Carrefour Beignets de Crevettes, Vinaigrette, Jus de Citron (en Conserve ou en Bouteille), Salade de chou cru. Dinner: Charal Rognons de Bœuf Sauce Madère, Salade de chou cru, Carrefour Beignets de Crevettes. more...
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Losing 0.5 kg a Week
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