Weigh In record (no journal entry) for 02 November 2023
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117 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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443 kcal
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Fat: 19.55g | Prot: 52.65g | Carbs: 11.35g.
Breakfast: Italo Grottini Proteina Vegana. Lunch: Mayonesa, Betarraga, Van Camp's Atún en Aceite, Llanquihue Salame. more...
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Gaining 0.1 kg a Week
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