Weigh In record (no journal entry) for 28 October 2023
|
58.1 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
610 kcal
|
Fat: 27.34g | Prot: 24.34g | Carbs: 68.14g.
Breakfast: Aurrera Bolillo. Lunch: Tamal de Carne, Frijoles Refritos, Tortillas de Maíz. Dinner: Tamal de Carne. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|