Weigh In record (no journal entry) for 26 October 2023
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56.7 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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386 kcal
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Fat: 5.93g | Prot: 11.78g | Carbs: 74.75g.
Breakfast: Frutillas, Leche Semi Descremada sin Lactosa, Avena Instantánea, Extracto de Vainilla, Canela, Plátano. more...
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Gaining 0.5 kg a Week
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