Weigh In record (no journal entry) for 03 November 2023
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115.1 kg
Lost so far: 3.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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486 kcal
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Fat: 18.34g | Prot: 17.01g | Carbs: 60.19g.
Breakfast: Milk, Flat White, Heritage Mill Apple Crumble Clusters. more...
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Losing 1.1 kg a Week
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locked_away's Weight History
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