Weigh In record (no journal entry) for 03 November 2023
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66 kg
Lost so far: 0.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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412 kcal
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Fat: 21.50g | Prot: 12.19g | Carbs: 41.24g.
Breakfast: Zealandia Масло Сливочное, Геркулес Монастырский, ВкусВилл Масло Сливочное Белорусское 84%, Белый Город Молоко 2,5%. more...
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Losing 1.4 kg a Week
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