Weigh In record (no journal entry) for 03 November 2023
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56.6 kg
Lost so far: 0.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1118 kcal
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Fat: 40.09g | Prot: 115.37g | Carbs: 72.85g.
Breakfast: 全家 小滷青蔬, 水, 義美 無糖豆奶 (400毫升), 全家 蒸蛋湯(媽媽煮藝). Lunch: 水, 星巴克 (Starbucks) 義式雞肉起司堡, 星巴克 (Starbucks) 美式咖啡(大杯). Dinner: 小白菜, 全聯 法國黃豆水豆腐, 娃娃菜, 7-11 醬油膏, 中華 雞蛋豆腐, 清蒸或水煮蝦. more...
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Losing 4.2 kg a Week
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Felicia1126's Weight History
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