Weigh In record (no journal entry) for 03 November 2023
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55.2 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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794 kcal
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Fat: 23.02g | Prot: 43.51g | Carbs: 106.48g.
Lunch: Regal Marie, Udang Rebon, Kering Kentang, Putih Telur Matang, Tempe Orek, Nasi Putih, Good Day Coffee Freeze, Roti Putih. more...
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Losing 0.2 kg a Week
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Miaw_miaw's Weight History
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