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勉強😰
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69.1 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1174 kcal
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Fat: 65.51g | Prot: 61.54g | Carbs: 81.60g.
Breakfast: 早安美芝城 皇家奶茶, 鮪魚蛋吐司. Lunch: 萊爾富 沙茶牛肉, 阿財 牛肉湯. Dinner: 水煮蛋. Snacks/Other: 貢丸. more...
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Losing 0.4 kg a Week
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