Weigh In record (no journal entry) for 03 November 2023
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81.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1245 kcal
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Fat: 57.10g | Prot: 41.91g | Carbs: 136.30g.
Breakfast: Erdbeermarmelade, Rama Margarine, Aldi Martinsbrezel. Lunch: Harzer Harzer Käse, Rama Margarine, Müritzer Müritzer, Schäfer's Goldweck. Dinner: Iglo Veggie Love Gemüse À La Oriental. more...
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Losing 0.0 kg a Week
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kikiontop's Weight History
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