Weigh In record (no journal entry) for 03 November 2023
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79.5 kg
Lost so far: 13.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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915 kcal
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Fat: 21.61g | Prot: 30.55g | Carbs: 151.01g.
Breakfast: Яйцо Всмятку, Карамель, Полоцкие Хлебцы с Луком, Полоцкие Хлебцы с Луком, Гранат, Карамель, Бутерброд с Колбасой, Савушкин Паста Творожная Кокос-Миндаль. more...
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Losing 2.1 kg a Week
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felidaexx's Weight History
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