Weigh In record (no journal entry) for 03 November 2023
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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945 kcal
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Fat: 18.19g | Prot: 47.67g | Carbs: 140.91g.
Breakfast: Lit Energy Blueberry. Lunch: Макфа Пшеничная Мука, Сахар, Вареное Яйцо, Село Зелёное Творог Обезжиренный 0,5%, Milbona Пудинг. Dinner: Happy Corn Попкорн Карамель, Schar Белый Хлеб. Snacks/Other: Monster Энергетик Белый без Сахара. more...
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Losing 7 kg a Week
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cherrygirl_444's Weight History
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