Weigh In record (no journal entry) for 13 April 2015
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77.3 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 70.83g | Prot: 116.28g | Carbs: 193.93g.
Breakfast: Alpura 2000 Light, Kellogg's Choco Krispis. Lunch: Carne Molida, Sanissimo Salmas, Peñafiel Squirt Light, Carne Molida, Baguette. Dinner: Alpura Leche Sabor Vainilla, Kellogg's Corn Flakes, Alpura 2000 Light. Snacks/Other: Nestlé Cini Minis, Plátano. more...
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2053 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Taniatorres's Weight History
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