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MartaMartinetti
Journal
03 Nov 23
MartaMartinetti's Journal, 03 Nov 23
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Weigh In record (no journal entry) for 03 November 2023
42 kg
Lost so far:
4.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2023:
1599 kcal
Fat: 55.16g | Prot: 56.63g | Carbs: 224.69g.
Breakfast:
Torta di Mele Light.
Lunch:
Pere Abate.
Dinner:
Pizza ai Peperoni (36 cm, Crosta Spessa).
Snacks/Other:
Dattero, Alpro Absolutely Coconut Stracciatella, Fico d'India.
more...
1358 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Gym - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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MartaMartinetti's Weight History
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