Weigh In record (no journal entry) for 03 November 2023
|
79.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
2545 kcal
|
Fat: 87.90g | Prot: 82.75g | Carbs: 250.21g.
Breakfast: Småkaka, Kokt Ägg, Kalles Kaviar, Arla Lättmjölk, Glocken Gold Multivitamin Fruktdryck. Lunch: Kalles Kaviar, Wasa Husman. Dinner: Vodka, Starköl, Arla Vispgrädde 40%, Vanilj Glass, Maräng, Pizza Capricciosa. Snacks/Other: Zeta Crostini Naturell, Kakservice Farfars Favoriter, Rådjur / Hjort. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrik_morp's Weight History
|