Weigh In record (no journal entry) for 03 November 2023
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1385 kcal
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Fat: 56.56g | Prot: 60.00g | Carbs: 161.25g.
Breakfast: Aldi Gouda Jong 48+, Bruine Boterham, Suiker, Delhaize Brusselse Wafel, Everyday Volle Melk, Aldi Cappucino, Milsa Lactosevrije Melk. more...
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Losing 0.2 kg a Week
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mimi graus's Weight History
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