ds_lima123's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019
110.7 kg Lost so far: 0 kg.    Still to go: 40.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
1003 kcal Fat: 50.81g | Prot: 89.73g | Carbs: 33.43g.   Breakfast: Magro Adoçante com Stevia, Melitta Café sem Açúcar , Ovo Frito, Tomates Cereja, Orégano, Morangos. Lunch: Pimentão Vermelho, Tomates Cereja, Agrião, Alface Americana, Spoleto Carne de Sol. Dinner: Magro Adoçante com Stevia, Amêndoas, Nestlé Iogurte Natural Integral, Cacau em Pó (Não Adocicado), Abacate, Carne de Sol. more...

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ds_lima123's Weight History


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