Weigh In record (no journal entry) for 03 November 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2023:
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1543 kcal
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Fat: 58.22g | Prot: 121.40g | Carbs: 142.33g.
Breakfast: Carrefour Gaufrettes Enrobées de Chocolat, Président Croque Emmental, Pomme, Kaki, Carrefour Lait Écrémé, Bulk Powders Pure Whey Protein Vanilla. Lunch: Andros Compote, Huile d'Olive, Oignons Rouges, Poivrons Rouges Doux, Blanc de Poulet, Choux de Bruxelles. Dinner: Chaussée aux Moines Chaussée aux Moines, Steak de Bœuf. Snacks/Other: Mochi, Graines de Courge. more...
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Gaining 0.2 kg a Week
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nevelena's Weight History
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