Weigh In record (no journal entry) for 03 November 2023
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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2025 kcal
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Fat: 89.36g | Prot: 92.73g | Carbs: 217.08g.
Breakfast: Mi Catsup Salsa de Tomate para Aderezar, Manzana, Natura Sol Crema de Cacao con Avellana, El Molino Blanco de Mateo Pan Integral, Andatti Café Soluble, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Quick Avena Total, Plátano, La Villita Queso Manchego , Aceite Vegetal, Guacamole, Huevo Revuelto. Lunch: Ricolino Panditas (55g), Burger King Papas Fritas (Medianas), Manzana, Hellmann's Mayonesa Ligera con Jugo de Limón , Cebolla Frita, Zanahoria Cocida, Papa Cocida, Pollo Rostizado. Dinner: Ciruela, Jamón de Pavo, La Villita Queso Manchego , Bimbo Pan Integral , Alpura Leche Deslactosada Light, Quaker Avena Flakes. more...
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steady weight
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Demian BetVega's Weight History
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