Weigh In record (no journal entry) for 03 November 2023
|
61.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
343 kcal
|
Fat: 14.82g | Prot: 16.50g | Carbs: 36.01g.
Breakfast: Hortifruti Abacaxi, Padaria Pão Francês, Ovo Frito. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|