Weigh In record (no journal entry) for 03 November 2023
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77.3 kg
Lost so far: 11.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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347 kcal
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Fat: 10.18g | Prot: 28.15g | Carbs: 38.11g.
Breakfast: Soprole Leche Protein+. Lunch: Betarraga, Charquicán. Snacks/Other: Loncoleche Yoghurt Protein Shot. more...
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Losing 1.1 kg a Week
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camila.sm421's Weight History
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