Weigh In record (no journal entry) for 03 November 2023
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79.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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497 kcal
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Fat: 4.89g | Prot: 30.11g | Carbs: 83.87g.
Breakfast: Banana Nanica, Kim Pao de Forma, Tirol Leite Zero Lactose, Sadia Presunto Fatiado, Mamão Papaia. more...
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Losing 0.1 kg a Week
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MilenaFOliveira's Weight History
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