Weigh In record (no journal entry) for 03 November 2023
|
55.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
1252 kcal
|
Fat: 55.16g | Prot: 89.39g | Carbs: 100.03g.
Breakfast: Arla Havarti Cheese Slices (28g), Nature Sweet Cherub Tomatoes, Greenridge Farm Beef Snack Stick, Vital Farms Organic Pasture-Raised Eggs, A2 Reduced Fat Milk. Lunch: Kk Sugar Bees Apples. Dinner: Best Foods Real Mayonnaise, Safe Catch Wild Yellowfin Tuna. Snacks/Other: Black Forest Organic Gummy Bears (Pouch), Skinny Pop Popcorn (14g), Storck Merci, KK Витамины, Vital Proteins Collagen Peptides. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|