Weigh In record (no journal entry) for 03 November 2023
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66.8 kg
Lost so far: 30.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1117 kcal
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Fat: 45.76g | Prot: 100.22g | Carbs: 66.89g.
Breakfast: Сельдерей, Вареное Яйцо, Хачапури и Вино Хинкали с Говядиной и Свининой. Lunch: Ашан Шампиньоны, Куриная Грудка, Баклажан Овощи Гриль. Dinner: Своя Компания Сковорода с Морепродуктами. more...
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Losing 0.4 kg a Week
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Happy Capybara's Weight History
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