Weigh In record (no journal entry) for 26 June 2020
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 24.21g | Prot: 54.10g | Carbs: 142.60g.
Breakfast: Nestlé Chocapic sin Azúcar Añadida, Colun Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tucapel Arroz Blanco Grado 2. Snacks/Other: Nestlé Chandelle Chocolate, Queque, Soprole Yoghurt Batido Frutilla, Manzana Verde. more...
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