Weigh In record (no journal entry) for 03 November 2023
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64 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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700 kcal
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Fat: 26.93g | Prot: 43.55g | Carbs: 71.20g.
Breakfast: Huevo, Marraqueta sin Miga. Lunch: Milanesa de Pescado, Hoffmann Puré de Papas. Snacks/Other: King Manteca de Maní , En Linea Mermelada de Frambuesa , Kupiec Galletas de Arroz Tradicionales. more...
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Gaining 0.0 kg a Week
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