Weigh In record (no journal entry) for 04 November 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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2078 kcal
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Fat: 78.29g | Prot: 125.58g | Carbs: 218.28g.
Breakfast: Egg White, Tortilla wrap (fresh2go). Lunch: Verde Rice with Paprika Chicken Calo. Dinner: Home Fries, Dominos pizza Margarita pizza, Vegetable Oil, Chicken Burger. more...
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Losing 0.2 kg a Week
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