Weigh In record (no journal entry) for 04 November 2023
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53 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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264 kcal
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Fat: 14.82g | Prot: 14.28g | Carbs: 21.80g.
Breakfast: Gado Gado. Lunch: Gado Gado. more...
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Gaining 0.0 kg a Week
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NDSantosa's Weight History
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