Weigh In record (no journal entry) for 04 November 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1101 kcal
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Fat: 65.97g | Prot: 31.01g | Carbs: 102.12g.
Breakfast: Укроп, Зеленый Листовой Салат, Тофу, Льняное Масло, Авокадо Авокадо, Тыквенные Семечки, Яичница. Lunch: Батат запеченый. more...
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Losing 0.6 kg a Week
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da_dasha's Weight History
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