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2 veckor
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66.9 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1584 kcal
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Fat: 60.85g | Prot: 57.35g | Carbs: 194.00g.
Breakfast: Skåne Mejerier Mellanmjölk, ICA Lättmargarin, Wasa Rågi, ICA Makrillfilé i Tomatsås. Lunch: Göteborgs Bixit Choklad, Te (Bryggt), Arla Mellanmjölk 1,5%. Dinner: Arla Mellanmjölk 1,5%, BOB Äppelmos Original, AXA Fiberhavregrynsgröt. Snacks/Other: Clementin, Marabou Praliner med Nougatfyllning, Friggs Riskakor med Ostsmak. more...
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Losing 0.4 kg a Week
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